Man…Even Soap Can Be Bad For You
Check your soap and hand sanitizer for triclosan. See this article by UC Davis: Soap antimicrobial may damage liver and raise cancer risk, mouse study shows
Keep Those Arteries Clean!
After I watched this video, my takeaways were to eat:
- Wild Salmon (no dyes)
- Arugula (organic)
- Guava (it’s super high in Vitamin C)
Watch What You Eat
Bad Oils?
I’ve been hearing a lot about how seed oils and other cooking oils aren’t good for you. Basically you have to stick with either high quality olive oil or avocado oil.
- Canola
- Corn
- Cottonseed
- Grapeseed
- Ricebran
- Palm
- Safflower
- Soy
- Sunflower
COVID Vax
Man, it’s really hard to know what to trust these days. For instance, take this video: