Health Information

Man…Even Soap Can Be Bad For You

Check your soap and hand sanitizer for triclosan. See this article by UC Davis: Soap antimicrobial may damage liver and raise cancer risk, mouse study shows

Keep Those Arteries Clean!

After I watched this video, my takeaways were to eat:

  • Wild Salmon (no dyes)
  • Arugula (organic)
  • Guava (it’s super high in Vitamin C)

Watch What You Eat

Bad Oils?

I’ve been hearing a lot about how seed oils and other cooking oils aren’t good for you. Basically you have to stick with either high quality olive oil or avocado oil.

  • Canola
  • Corn
  • Cottonseed
  • Grapeseed
  • Ricebran
  • Palm
  • Safflower
  • Soy
  • Sunflower


Man, it’s really hard to know what to trust these days. For instance, take this video: